Notes from the Cape

Day 106: Home made chicken burger, originally uploaded by Craig is shooting.

In a moment of inspiration, I made myself a home-made chicken burger for lunch, covered with a layer of avocado, and then topped with bree cheese and grilled.

It amazed me that to make the patties from scratch took about 10 minutes.

To make the patties, put the following into a food processor:

• about 300g chicken breast fillets
• 1 onion
• 1/2 red pepper
• about 2 teaspoons garlic
• salt & pepper

Blend into a mince-like texture, and form into four patties. Grill.

That’s it, enjoy!