Today is World Health day, and Discovery Health (on our our big health insurance companies) are celebrating by encouraging us to eat health and get fit, so why not head off to the gym for some exercise at lunch time.

They also have a partnership with Virgin Active for really cheap membership fees.

Another photo of the fire, this time with the firemen putting it out. When you feel the heat, you start to realise how brave they really are.

I was driving home, when I saw a huge fire in some open land. The fire trucks were there, and although devastating to the grass, a great photo opportunity.

You can view the rest of the photos here

It is sad that 20 years to the day after FW de Klerk announced that the unbanning of the ANC, the release of Nelson Mandela and the dismantling of Apartheid, so many South Africans still live like this.