The Grape run will be on October 18.. It is an amazing but tough 21km trail run, and a rare opportunity to run through the Constantia Vineyards (there is also a milder 14k and 5k race). I have completed the past 2 runs, but I will miss this year because I will be on holiday in Greece, which I think is a pretty good excuse!
The view from the top
If you are a runner it is an amazing run to do. Groot Constantia (the oldest wine farm in South Africa) even have wine at the water tables!
Me and my friend Steve having a refreshment at the “water” table – trail running is hard work