Grape Run

The Grape run will be on October 18.. It is an amazing but tough 21km trail run, and a rare opportunity to run through the Constantia Vineyards (there is also a milder 14k and 5k race). I have completed the past 2 runs, but I will miss this year because I will be on holiday in Greece, which I think is a pretty good excuse!

Cds cds Constantia Vineyards
The view from the top

If you are a runner it is an amazing run to do. Groot Constantia (the oldest wine farm in South Africa) even have wine at the water tables!
Cds cds IMG 0294
Me and my friend Steve having a refreshment at the “water” table – trail running is hard work

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