Tag: <span>athens</span>

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Monastiraki is a great part of Athens for people watching. It is full of little shops and restaurants, and has a lovely market area where you can buy anything from cheap food, home-made leather goods and knock-off clothing. A great place for a bargain, and possibly its certainly cheaper than the nearby Plaka area.

The church in the top photo is very typical of the older churches you’ll find all over Greece.

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While not quite as impressive as the Acropolus, the Temple of Olympian Zeus is certainly a lot quieter. It took a long time to build, it was started around 6BC, and was only finished during the reign of Hardien in 2CE, nearly 800 years later.

The columns are 17m tall, that is approximately 6 floors to give perspective of how tall it is.

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To get the best view of the Theatre of Dionysus you need to climb the Acropolis and look over the Southern Wall. The theatre was build in the sixth centure BCE, and holds about 15000 people. It is widely considered to be the first ever build theatre, and is the birthplace of Greek theatre.

PS: your Acropolis ticket includes the theatre, and you are welcome to wonder around the ancient site.

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This church is easy to miss. You have to walk up the road towards the Acropolis and pass directly past the entrance and walk into the woods of Filopappou Hill. Just on your right you’ll find this wonderful church.

And if you are energetic, walk to the top of the hill. You’ll find the best view of the Acropolis in Athens, and you’ll be completely alone (so maybe take somebody with you – just in case).

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You can’t take too many pictures of the magnificent Parthenon

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The first time we visited Athens the tower we closed, but it was open the second time. It is found in the more modern Agora – the Roman Market area of Athens. The tower is arguably the world’s first weather station, contains a sundial, water clock and wind vane. The tower was build sometime between about 200BC to 50 BC, so is at least 2000 years old, and is in remarkable condition (well it has just been restored).

It is called the Tower of the Winds because each face should a different wind. The Roman Agora in Athens is worth a visit if you an extra hour or two to spare.

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Do you want to watch a show in the oldest theatre in the world? Then this is the pace to go to. The Odeon of Herodes Atticus is perched on the side of the ancient Acropolis in Athens. It was built in 161, and was eventually renovated in 1950. Its not quite as old as its neighbour, the Theatre of Dionysus which has been around since the 4 century BCE.

The theatre is still open for shows, (you can buy tickets here).

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When we ordered a waffle on Monastiraki Square in Athens, we didn’t quite expect to get a plateful of mini-waffles. But since we were sharing it, it worked out quite well. They were excellent, just the thing to tide us over until lunch after a long walk through the city.

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It was about 2 years ago today that I ran the Athens Marathon, and I thought I would share a few thought about it.

My journey to Athens Marathon started in 2015 when my wife Lois and I visited Athens on holiday. We visited the Panathenaic Stadium (site of the ancient Athenian Games and the first modern Olympic Games – 1896), and the track was open so of course I ran a couple of laps.

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Running on the track of the Panathenaic Stadium in 2015 (note the Cape Town Marathon Shirt)

The gift shop had marathon shirts on sale, and you know the rule – you don’t wear the shirt if you haven’t done the race. That planted the seeds, so in 2017 we decided to go back so I could run the race and of course wear the shirt. The conversation with Lois went something like this:
Me: Would you like to spend your birthday in Athens? (her birthday was 2 days after the race)
Lois: Absolutely!
Me: Great, and while I’m there I’ll run the marathon.

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Panathenaic Stadium

The marathon has its roots in the Battle of Marathon in -490 BC, after which Pheidippides allegedly ran to Athens to announce the victory of the Athenians against the Persians, after which he collapsed and died. To be fair this is after he ran to Sparta and back – a distance of about 450km.
Athens marathon is a point to point race, starting in Marathon (yes Marathon is a town) and running pretty much directly to Athens (there is a small detour to run around the marathon battle tomb near the start). While the race started at 9am, I needed to be at the bus station at 6am on 12 November to catch a free bus to the start line. Just about all 14000 athletes are bussed to the start, so I am sure that just about every bus in Athens was used.

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Start line

The event was extremely well organised; when I got to the bus station I had to wait for about 5 minutes before a bus arrived, and when we got to the start line there were hundreds of toilets, free bottled water and free plastic ponchos to keep warm. Likewise the finish was a production line; you finished, got photographed, were handed a medal and shuttled out of the stadium where you got a space blanket if you wanted, as well as a goodie bag with some food and water in it.

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Start area with the hundreds of toilets

DHL handled tog-bags and each race number had its own tog-bag truck (eg number 10000-11000 were truck A etc). You had to use the bag provided at the expo. Speaking of the expo it was much like a Two Oceans expo selling the usual running gear. They did however give me a free travel card for my stay in Athens as part of my registration – a small but nice touch.
The start line is a permanent start line, as are the route markers to Athens.

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41,2 km to go; these signboards are permanent – every km

The start is staggered which is much nicer than in SA; there was no congestion, there was loads of space in the start pens, and nobody was shoving or trying to get to the front. Likewise you were timed both gun to mat and mat to mat (gun timing is for your start pen). The downside of this is there were no pacesetters; I am not sure how you would manage pacesetting with this type of start – in total there were 12 starting groups spread over about 40 minutes. The other big difference is there were LOTS of headphones, I estimate at least 25% of the crowd were wearing headphones.
The race starts on a rural route (Marathon is a very small town), with farms and fields on the side, interspersed with small villages. Near the start there were children at the side of the road handing out olive branches to the runners (a sign of peace).
The villages are so small that many of them still have town PA systems on the street light poles, all of which were playing Greek music, and I saw a lot of Greek dancing and consumes. There were even a few barefoot Greek warriors running the race complete with swords and shields.

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Some of the entertainment

There was loads of crowd support as you ran through the small towns, I traded at least 1000 high fives with the kids, there were lots of bravos being shouted, and live music and dancing. but as soon as you left the villages it was suddenly quiet and introspective.

The route was hillier than expected. Even though the total climb is only 400m, the main hill is a gently yet long and energy-sapping 13km climb, starting around the 18k mark. I was relieved to get to the top of that hill (give me Chappies any day).

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At the end of the 13k hill; I was so glad to crest this climb

I was exceptionally lucky with the weather; we had thunderstorms both the day before and the day after, but race day was slightly overcast with a lovely cooling breeze blowing off the Aegean Sea. It was perfect running weather.

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“Suck it!”

First aid was offered every km, and I noticed a lot of runners dropping off in the early stages of the race (some even near the beginning); I suspect that there were many less-experienced runners that underestimated the distance, and I’m sure the generous 8 hour cutoff plays a role. I don’t see that many dropouts at home; maybe our club system is better at getting runners ready for the marathon distance.

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Water table – the wet ground is from all the bottled water being wasted

There were plenty of aid stations where you are handed 500ml bottles of water, sponges, gu’s, bananas and nut bars. The water was wasteful since you don’t need that much, and thousands of half-full bottles were tossed on the ground (as a Capetonian this felt so wrong). The road at the aid stations was covered in water from this waste. But 2 days later when I drove the route there was not a single piece of litter on the ground.

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Litter at a water tables, it was quickly cleared up

However there were no “unofficial” aid stations. In Cape Town the supporters are amazing with handing out potatoes, chips, marshmallows etc. There was none of that. I don’t know why, but I suspect (without any research) it is due to EU being strict about everything, and I bet its illegal or possibly liable to give food to strangers.
I saw a few runners from South Africa, and at one stage I heard somebody shout “Go VOB”, and I turned to see somebody waving an SA flag.

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One of the many disabled runners – note he was in a regular wheelchair

At one stage a dog joined the run, and he ran with us for about 5km before losing interest. I saw a few disabled athletes, both “racing” and “normal” wheel chairs, and 1 wheelchair even had a dog sitting on the front.

Bark!

The best part of the race was the last km; it was a long downhill run to the finish in the middle of town, and it was surrounded by screaming crowds. I felt like I was the frontrunner about to win the race. The crowd support was like the finish line crowds at Two Oceans Marathon, but for a whole kilometre, it was absolutely amazing and somewhat emotional running to the finish.

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The glass running man sculpture in Athens; about 5k from the end

Finally when I spent a few days after the race walking around Athens, I saw loads of athletes wearing their medals. I’ve never seen that at home. Here you put your medal away and think about the next race.

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Athens Marathon Medal

I was happy with my pacing (thanks Rassie), I had to dig deep to keep moving but considering all the photo and video stops I was really happy with my respectable 4:36 time.

This was my first overseas marathon, and it was a fantastic experience. If you’re considering an overseas marathon this is a great one to pick. Its historic, exceptionally well organised, easy to register for, and of course you can spend a few days after the food and culture of Athens.

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At the finish

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This church, which is found in the ancient Agora in Athens, dates to the 10th century. It is one of only 2 buildings from the Agora to survive intact.

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Some of the original wall paintings still survive, and almost nobody goes into it. So if you want a few cool and quiet minutes in the busy Athens it is the perfect spot to spend a few solitary minutes.

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